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The Caves of Ra Paulette
by Ra Paulette
“Manual labor is the foundation of my self expression. To do it well, to do it beautifully, is a “whole-person” activity, engaging mental and emotional strengths as well as physical strength.
When digging and excavating the caves I break down all the movements into their simplest parts and reassemble them into the most efficient patterns and strategies that will accomplish the task while maintaining bodily ease. Like a dancer, I “feel” the body and its movement in a conscious way. I’m fond of calling this “the dance of digging”, and it is the secret of how this old man can get so much done.”
Source: Ra’s web site